As a Mom, I know how important it is to stay healthy and sane during your pregnancy as well as adjusting to a life with infants. Some resources and infos I found helpful in this period:
Prenatal:
- Birthful – a very helpful podcast with many episodes about birth preparations
- Yoga for Pregnancy and Birth – a book from the brilliant Uma Dinsmore-Tulli
- Yoga, Birth and Babies – a great podcast
Postnatal:
- Hjælp jeg er forældre (danish only) – a fantastic podcast with health care professionals. I found especially the episode about sleep and life with infants very helpful
- Motherly – a podcast that is based on conversations with famous Moms