Yoga can contribute to the wellbeing in the workplace and can increase productivity. It can also help to prevent exhaustion or even a burnout. In addition, physical activity can counter balance inactivity from sitting on a desk all day or even prevent work related injuries such as lower back pain or carpal tunnel syndrome.
Having spent the greater part of my twenties working in the busy world of big consulting firms equipped me with a unique skill set. I am very familiar with the needs of busy (or even stressed) business woman and man. This is why I believe I will be able to help your company ensuring the wellbeing of your most important capital – your workforce.
If you are interested to offer yoga to your employees, please reach out and we can discuss this in more detail.